Parsippany Express Cross Country

Weekly Practice

Practice times and locations will be communicated via TeamSnap when you register.

Practice Locations

Morris Plains  (Parsippany) NJ

Meet at the boulders where Central Park Ave intersects N. Cottage Ave​

Practice Notes

What Happens

Warm up, workout, cool down plus stretching.  Check in with a coach when arrive and leave

What to Bring/Wear

Wear shorts and t-shirt or long sleeve shirt, running shoes; Bring a drink, dry shirt or sweatshirt/pants for post practice; bug spray

Eating Before

Avoid eating a full meal before practice