Parsippany Express Cross Country
Practice times and locations will be communicated via TeamSnap when you register.
COVID Guidelines will be adhered to based on State and/or Local Government Guidelines
Warm up, workout, cool down plus stretching. Check in with a coach when arrive and leave
What to Bring/Wear
Wear shorts and t-shirt or long sleeve shirt, running shoes; Bring a drink, dry shirt or sweatshirt/pants for post practice; bug spray
Avoid eating a full meal before practice